My twin sister passed away 3 weeks ago and I am having such a hard time with her death. Can you suggest anything that may help me? My heart is broken, I don’t want to do anything but stay at home. I would appreciate any help you can give me. Thanks!
I am so sorry to hear of your loss. Of course you are having a hard time. Your sister’s death was only 3 weeks ago. We are not made to bounce right back in a short period after a loved one’s death. Please don’t expect too much from yourself. There is a group in the U.S. entitled Twinless Twins and you might find some solace in connecting with them. Once again, don’t expect to feel better immediately. Be gentle with yourself, give yourself time and expect to have highs and lows as you try to come to terms with losing this special person in your life. A grief counsellor who understands the unique twin bond may also be helpful. Your doctor may be able to refer you to someone in your area. Please accept my sincere condolences on your loss.